MOVEMENT SNACKS™ How to use “Movement Snacks” to Sustain Energy and Momentum — If the thought of exercising daily makes you feel overwhelmed, or you are struggling to find the time to fit in your…
LuFebruary 22, 2023
Spring Shoe Trends Spring shoe trends that won't break the bank are here! I love the spring season because you truly get to play with so many fun colors and textures. Shoes are also one…
StephanieMay 11, 2021
April 2021 calls for RENEWAL — loudly — The definition of RENEW: to make like new: restore to freshness, vigor, or perfection to make new spiritually: REGENERATE to restore to existence: REVIVE to make extensive changes in REBUILD…
HELIXkendraApril 1, 2021
Spring Fashion Finds Spring has sprung and so has the fashion! I love this time of year because I feel as though you have so many style options to play around with. This post focuses…
StephanieApril 1, 2021
Pastel Fashion Finds Pastel fashion is a great way to transition your wardrobe for Spring. These light-colored hues always seem to put a smile on my face with the idea of warmer months to come!…
StephanieMarch 25, 2021
It’s March! Let’s MOVE! — Ah, March … it’s the time of year people tend to get stuck. And I think that’s because it’s the “in between.” We are in between the celebration of the…
HELIXkendraMarch 1, 2021
A New Perspective on Matters of the Heart! — Here we are, coming up on February 14 – Valentine’s Day. It’s the day of the Heart, right? We see heart-shaped candy boxes, cards with hearts,…
HELIXkendraFebruary 4, 2021
Valentine's Day Gifting Happy February everyone! This month is all about love, and what a better way to start it with some Valentine's Day gifting. Although love comes from within, it's also nice to show…
StephanieFebruary 1, 2021
My top products for a lighter life My theme for the month of January is "light" and what a better way to embrace it with my top products to help you lead a lighter life!…
StephanieJanuary 13, 2021