We are officially live! Integrating bone broth into my routine has been a game changer. It’s an effective way to aid in muscle repair and can improve mobility and boost immunity. When life is hectic and I can’t find a moment to myself, I turn to bone broth for a delicious, nutritious cozy snack that is ready in minutes. Or, when I have the time to savor the moment, I’ll use bone broth in my favorite sauce or soup recipes. Also for those of you who are working to stop late-night snacking – it’s the perfect way to crush the cravings, create a healthy routine, and cozy up on a chilly fall evening.
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elevate move nourish shine grow travel together.
ELEVATE your nutrition!
ELEVATE is a four-part video series taught by Andrea Rogers, founder of XTEND Barre and Keri Glassman, Registered Dietitian Nutritionist and founder of Nutritious Life and the Nutritious Life Studio.
IT’S TIME TO
#GSD
Travel
GROW Retreat with Andrea Rogers + XTEND BARRE
October 19 – 23, 2022
Ritz Carlton in Beaver Creek, CO
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Get fit WITH ME!
ARE YOU STRUGGLING TO STAY FIT AT HOME?
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Travel
GROW Retreat with
Andrea Rogers +
XTEND BARRE
October 19 – 23, 2022
Ritz Carlton in Beaver Creek, CO
For 5 Days (4 Nights) – Experience the breathtaking fall foliage of one of the most pristine beautiful places on earth – Beaver Creek, CO – all while being luxuriously enveloped with the finest accommodations provided by The Ritz Carlton- Bachelor Gulch.
Andrea Rogers welcomes you to join her on this amazing adventure to the mountains. Travel safely with a tribe of like minded ladies. The theme of this extremely special retreat is focused on GROWING through MINDFULNESS. It is amazing what you can accomplish when you have the right focus on the right things.
BOOK NOW
TravelWITH ME!
Be the first to know!
SIGN UP FOR EARLY BIRD ACCESS ON ALL MY TRAVEL RETREATS
About
Andrea Rogers
Ekkkk, I am so excited to welcome you to this platform! I have been wanting to launch this project for quite some time and with the recent events and quarantine, it has allowed me the extra hours to kick it off and share more of my world with you.
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At the core, ALR is a brand of motivation and empowerment. It’s like your favorite pair of sexy heels which makes you feel so damn confident that you walk with a strut you didn’t realize was in you.
It’s a platform to help you live a full-out life inside a body that is strong, a mind that is energized, and a heart that is grateful.
It’s is a place that makes you feel welcome the moment you walk in. It’s comforting yet inspiring. It’s relatable yet invokes an immediate desire to level up and raise your barre.
We will be chatting all things wellness, fashion, parenting, lifestyle, and of course, I will be sharing with you my go-to makeup, hair, and beauty tips. So pull up a chair and get cozy… I can’t wait to be on this journey with you!
x Andrea
